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ENG/110: English Composition I

Videos

Guided meditation
Jon Kabat-Zinn discusses guided meditation techniques. Presented in this video are breathing techniques used to help with relaxation.
Mindfulness meditation
Jon Kabat-Zinn discusses mindfulness meditation techniques. Breathing techniques are presented that lead to a higher self-awareness.
video title card
In this TEDTalk, Chimamanda Ngozi Adichie tells the audience how she found her authentic cultural voice.

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