Psychologists say that emotions are a combination of cognition, feeling, and actions. Learn the purpose of emotions and how the brain works. Fact: blueberries trigger new brain cells.
Motivation is the third part of emotional intelligence. Emotions motivate individuals towards goals. Optimism is an important motivator. The difference between an optimist and a pessimist is what the person tells themself when faced with an obstacle.
A group of Roma women begin a cleaning shift. They describe Maria Jose as a role model: through her beliefs in gender equality and ethnic integration, she inspires them to strive for a better life.
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