Skip to Main Content
University of Phoenix logo
University Library

MFCC/506: Personality Theories and Counseling Models

Video

Albert Ellis
Working to change your personal philosophy is a valid therapeutic technique -- one which can lead to genuine growth. Behavior, emotion and cognition, says Albert Ellis, are all interrelated. He tells us how to recognize irrational belief patterns based on "musts" and "shoulds."

Note: We do our best to ensure these citations are correct within our system's constraints. We suggest checking your citations to make sure they meet current APA standards.

Ask Us!

Have a question or need help?